Boxing Class

Boxing Class


Beginner Boxing 
Kids Class (9-12)
Teens Class (13-17)
Adults Class(18+)

The beginner class focuses on the fundamentals of boxing.This include basic punches, combination punches, footwork, offense and defense drills and heavy bag work followed by strength and conditioning at the end of each class

Intermediate Boxing Class
Intermediate class combines the fundamentals learned from 
the beginner class and applies it to sparring sessions. This class
will test your cardio and boxing skills

Advanced Boxing Class
Advanced class are catered to individuals who wants to compete in the amateur and professional ranks of Boxing. This class will train you to become a true boxer

Give us a call at 510.483.3006 to reserve your trial class

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