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Kennel Boxing offers boxing classes from kids to fight team. We also offer personal training and strength and conditioning.
Information on each class are available below.
Kids Class (9-12)
Teens Class (13-17)
The beginner class focuses on the fundamentals of boxing.This include basic punches, combination punches, footwork, offense and defense drills and heavy bag work followed by strength and conditioning at the end of each class
Intermediate Boxing Class
Intermediate class combines the fundamentals learned from
the beginner class and applies it to sparring sessions. This class
will test your cardio and boxing skills
Advanced Boxing Class
Advanced class are catered to individuals who wants to compete in the amateur and professional ranks of Boxing. This class will train you to become a true boxer
Give us a call at 510.483.3006 to reserve your trial class
Are You Ready To Take Your Fitness To The Next Level?
With years of experience our personal trainer will help you achieve
your fitness goals faster than you ever thought possible. With custom
training program based on your goals you will see results in a matter
Call us today at 510.483.3006 to schedule a fitness assessment
During this class our expert trainer will challenge
your physical fitness. You will be working on different
parts of your body. This class is designed to make you
burn fat, get stronger, gain endurance and much more
Give us a call at 510.483.3006 to reserve a trial class!